What to do when the weather is bad? Sing!

Let’s face it. It’s easier to work out when the sun is shining. Running in the park, biking in the city, walking on the beach,… When the weather is good, taking care of our physical health comes naturally.

However, fall has snuck upon us again 🍂
And I have good news for you! According to this study…

The physiological demands of singing are comparable with walking at a moderately brisk pace.

So from now on, if you normally rely on going outside for your daily workout, bad weather is not an excuse anymore.

Just stay inside and 🌟 SING! 🌟

As always, feel free to send me your thoughts, questions, and feedback in the comments below this blog, via the contact form or in the singsing! online community ❤️

Kind regards,

Sarah