Webinar n° 01 – Releasing the Neck, Shoulders & Upper Back RECORDED

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Stressful times take a toll on your voice. How can you deal with a tense voice, related to physical or mental stress? Mindful bodywork is essential to prepare before singing. In Part 1 of Releasing a Tense Voice, we’ll focus on the neck, shoulders and upper back.

NOTES & PREPARATION:

  • Bring a part of a song / monologue / presentation, that will serve as a check-in.
  • The live webinar took 1,5 hours. This recording is edited and takes 1 hour 5 minutes. However, it’s important that you reserve at least 1,5 hours to watch the webinar, so you have the time to execute the exercises.