Webinar n° 09 – Fear of Failure & Stage Fright RECORDED

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Stress – What is it and how to work with it? It’s a fact that stress is neither negative nor positive. It’s just stress. And you need it in order to be able to make peak performances when you are singing. So, the problem is not stress in itself, but whether you’re able to embrace the heightened energy and focus that comes with it, and use it to your advantage.

  • What is stress?
  • How do you, as a singer and a human being, react to stress?
  • Coping mechanisms
  • To relax or not to relax
  • How to train your “stress-muscles”

The live webinar lasted 1,5 hours. The recording is edited and lasts 1 hour 15 minutes. However, it’s important that you reserve at least 1,5 hours to watch the webinar, so you have the time to execute the exercises.