- “Normal” respiration
- Breathe with your belly / diaphragm / chest / shoulders / left ear (…) !
- Sense and nonsense on how you, a human being, take in oxygen.
- Why I hate the word “Support” and have replaced it with the word “Breath Management”.
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The live webinar lasted 1,5 hours. The recording is edited and lasts 1 hour 15 minutes. However, it’s important that you reserve at least 1,5 hours to watch the webinar, so you have the time to execute the exercises.