Stress – What is it and how to work with it? It’s a fact that stress is neither negative nor positive. It’s just stress. And you need it in order to be able to make peak performances when you are singing or speaking. So, the problem is not stress in itself, but whether you’re able to embrace the heightened energy and focus that comes with it, and use it to your advantage.
Paulina Kordylas - Singer & Voice teacher
Nele - Singer & Youth library worker