The singsing! Sofa Fall Intensive 🍁
The 5-Day Online Voice Retreat You Can Take in Your Pajamas 🛋️
A cozy and intimate online experience for singers and voice teachers of all levels and genres who want guidance, growth, and good vibes, without leaving their sofa.
There’s only room for 3 participants per group and an 🐔 Early Bird 🐔 rate, so don’t hesitate and grab your spot now! – Scroll down for more info on the investment.
Monday 8 to Friday 12 December, 2025
Mon: 10h – 12h / 10AM – 12PM CETTue – Fri: 10h – 11h30 / 10AM – 11:30AM CET
Monday 24 to Friday 28 November, 2025Mon: 20h – 22h / 8PM – 10PM CETTue – Fri: 20h – 21h30 / 8PM – 9:30PM CET
Monday 27 to Friday 31 October, 2025
Mon: 14h – 16h / 2PM – 4PM CETTue – Fri: 14h – 15h30 / 2PM – 3:30PM CET
What you say:
What first drew me to enrolling was the group spirit and the immersive, intensive aspect. During the week, my relationship with my voice grew stronger than before.
Like when you already love your husband deeply, but then you do a new activity together and suddenly love him even more because you’ve created fresh memories and a deeper understanding. That’s how I felt with my voice after the Intensive.
Célia Cazenna, Singer & Voice Teacher
What stuck with me most was the environment that allowed everything to come out. Everything Sarah offered made me feel completely at ease, and the cozy, sofa-and-pajamas vibe was exactly what I love: simple and serious at the same time. It supported me not only as a singer but also as a teacher.
I came away even more convinced that we are one, that everything is communicating. It was deeply affirming to share this perspective with others, especially since I often feel alone here in France.
Célia Cazenna, Singer & Voice Teacher
Célia Cazenna, Singer & Voice Teacher
Program
Before We Begin: Sofa Circle
Before the first group lesson on Monday kicks off, we’ll gather for a welcome session. No singing yet, just a chance to meet the other lovely humans on this journey with you.
You’ll already have filled out a short form about your background and goals, so I’ll help guide the conversation, spotlighting common threads and complementing differences.
Think of it as a soft landing into the Intensive:
- Bring a cup of tea (or coffee… or some fancy cool ginger drink).
- Wear your comfiest socks… or, if it’s too hot for that kind of nonsense, a really fabulous pair of flip-flops.
- Share a little about what brings you here and what you’d love to explore: Your vocal technique, your confidence, your storytelling, your stage presence, or simply finding more joy in singing.
It’s not a performance. Just real people, on real sofas, showing up with curiosity, kindness, and (optional) pets.
3 Solo Group Lessons
We meet for 3 online solo group lessons on Monday, Tuesday and Thursday.
You’ll receive 30 minutes of focused personal coaching in every session. While it’s your turn, we dive deep into your process.
When it’s someone else’s turn, you become a fly on the wall, but not just a passive observer:
- You’re welcome to sit back, take notes, sip tea… It’s like sitting in on a masterclass from your sofa with snacks. You’ll learn loads just by witnessing each other.
- I’ll also invite you into the conversation to reflect on something that connects with your own experience, to explore an idea as a group, and to celebrate each other’s process.
It’s a shared learning space which is supportive, respectful, and cozy.
1 Ask-Me-Anything Webinar
- Do you have burning questions on singing / the voice?
- Auditory or video examples you want to analyze together?
- Are you looking for advice for yourself or rather for a singer you work with as a teacher / coach?
- Do you want to discuss something that we worked on during a lesson or you saw in a webinar?
- Do you want to exchange thoughts on a topic related to singing, speaking, performing, teaching & taking voice lessons,…?
The Non-Concert
On Friday, you sing for the group for the last time. It’s not a performance. Not a competition. Just a gentle, supportive space to:
- Share your progress (or a full performance, your choice!)
- Talk about what you’ve learned and / or where you’re headed.
- Celebrate the voice you have today.
- Be witnessed by people who get it.
It’s the kind of event where you could be in slippers or high heels, sing something beautiful, and have your cat meow on cue.
Bonus Goodies
Journaling & Reflection Prompts
- Notice changes in your singing
- Prepare each session
- Reflect on emotional / mental shifts
- Write down what you have learned
- Set kind, realistic intentions
You can keep these private or bring them into the group if you want to share.
Private Facebook Group (Optional)
This is for you if:
- You’re looking for solid support and the freedom to work on your singing without packing a suitcase or leaving the comfort of your home.
- You’d love a fun, low-pressure deadline to motivate your growth, with a final “non-concert” that lets you celebrate how far you’ve come.
- You crave focused voice time in a laid-back, no-pressure space, where singing feels like a fun, messy experiment.
- You want to tackle more than just your voice: Whether it’s dealing with stress, conquering stage fright, finding your inner storyteller, or showing up with the kind of stage presence that makes people want to grab popcorn and watch.
- You’ve got a voice, a heart, and a sense of humor. Perfection? That’s so last season.
Investment
🐔 Early Bird:
335€
Deadline: Exactly 2 weeks before the Intensive starts!
🦉 Night Owl
385€
Monday 8 to Friday 12 December, 2025
Mon: 10h – 12h / 10AM – 12PM CETTue – Fri: 10h – 11h30 / 10AM – 11:30AM CET
Monday 24 to Friday 28 November, 2025Mon: 20h – 22h / 8PM – 10PM CETTue – Fri: 20h – 21h30 / 8PM – 9:30PM CET
Monday 27 to Friday 31 October, 2025
Mon: 14h – 16h / 2PM – 4PM CETTue – Fri: 14h – 15h30 / 2PM – 3:30PM CET
Here's what you'll get:
All inclusive! Well… You’ll have to bring your own snacks and beverages, but I can provide voice-friendly inspiration.
✅ 3 Solo group voice lessons
30 minutes of personal attention each, plus participation as a fly on the wall.
✅ 1 Ask-Me-Anything webinar
Deep dive into voice, mindset, performance, and more. No singing required.
✅ 1 Non-concert
Low-key, low-pressure, a beautiful moment to reflect and celebrate your growth.
✅ Private Facebook group
Support from the group and Sarah (that’s me!)
✅ Personal intake questionnaire
So your goals are clear and your experience is tailored.
✅ Sofa Circle kick-off session
A warm welcome and a chance to connect with your fellow pajama-clad singers.
✅ Journaling & reflection prompts
To help you deepen your insights between sessions and track your growth.
What happens when?
Monday
- Sofa Circle
- Group lesson 1
Tuesday
- Group lesson 2
Wednesday
- Ask-Me-Anything Webinar
Thursday
- Group lesson 3
Friday
- The Non-Concert
- Reflections + Goal setting for after the Intensive
Weekend
- Rest & Digest
- Continue to share reflections & support in the Facebook group (optional)