Discover the power of a well-coordinated core and learn how functional movement can transform your vocal performance!
In this dynamic webinar, voice and bodywork specialist Christine Schneider will guide you through a series of practical core exercises that support stability, movement, and breath.
You will work through a series of adaptable core drills with clear ways to scale each exercise up or down based on your needs and capacity. Straw work will be integrated throughout the class to support breath coordination during movement.
This session is ideal for singers, voice teachers, performers, speakers, and anyone seeking to improve their vocal stability through functional movement.
Christine Schneider returns after her highly appreciated webinar Core Training for Singers – The Vocal Resilience Cylinder, which took place in August 2025.
That session focused on understanding and experiencing how the diaphragm, pelvic floor, spinal stabilizers, and core muscles function together as a pressure-managing cylinder that supports healthy voice use.
This new session, Core Workout for Singers on 22 January 2026, will be fully application-based and focused entirely on guided exercises and practical integration.
You do not need to have attended or watched the first webinar to benefit fully from this one.
For those who want to watch the recording of Christine’s first webinar, the 10% thank-you code you receive upon enrolling makes it easy to access it through The singsing! Sofa Library.
What You’ll Learn
In this hands-on, movement-based class, you will explore:
Practical core exercises tailored to the needs of vocalists
How to build stability and mobility for more efficient voice use
Breath strategies that integrate core activation
Straw exercises integrated with physical movement for optimal breath coordination
Scalable variations to adjust every exercise to your level and capacity
Adaptations for singers with hypermobility or specific physical needs
How to incorporate these drills into your personal practice routine
Who Should Attend?
- Singers (all levels, all genres)
- Voice teachers and coaches
- Choir members and choral directors
- Performing artists
- Actors, public speakers, and fitness instructors
- And anyone curious about the connections between core stability and vocal power
To participate comfortably, please bring:
A mat, a bath towel and a hand towel
A 12-inch / 30 cm resistance band, an elastic shawl or something alike
Straws: a simple drinking straw will suffice, you don’t need to buy a fancy singer straw 😉
A 9-inch Pilates ball (if you have one)
- Comfortable clothing
- And an open, curious mindset
Christine Schneider is the owner & founder of The Visceral Voice, a Manual Voice Specialist, Movement Educator and Biomechanics Specialist.
She is a pioneer in manual laryngeal therapy and a trusted specialist in voice rehabilitation and performance. She leads The Visceral Voice in NYC, where she and her team provide advanced laryngeal and TMJ therapy for professional voice users. Christine also co-founded Amplified Voice Manual Therapy, teaching clinicians how to integrate manual voice work into their practice.
Through her global platform and podcast, she educates singers, actors, and voice professionals in vocal health, anatomy, and integrated movement. Christine serves as the movement coach for the Metropolitan Opera’s Lindemann Young Artist Program and holds degrees in Vocal and French Horn Performance from Oklahoma City University.
After enrolling, you will receive a 10% thank-you code on your first billing cycle should you decide to subscribe to The singsing! Sofa Library.
Library members enjoy unlimited replay access to all past webinars, including sessions Christine has led as well as classes taught by me and top guest experts in voice and performance.